Happier

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此记录保留了作者、时间和来源链接，请打开 HN 阅读完整上下文。

I think the answer is different for each person. I posted this link to YC a while ago but it didn't get one single upvote: http://www.amazon.com/Happier-Learn-Secrets-Lasting-Fulfillm... The author of that book teaches the single most popular class at Harvard. The field of "positive psychology" is maturing, developing real scientifically-backed theories on happiness and personal development. (a unignorable aspect of this, of course, is financial well-being, which is why many of us are here on news.YC) If you're not doing what makes you happy, and have no plans nor desire to get out of this vicious cycle (I know, I've been there), then you will just keep spreading unhappiness to those you touch around you. (we all know someone who's constantly whining and complaining about things & being a constant downer to everyone)