Pain Free at Your PC
Explore Pain Free at Your PC by Pete Egoscue: 7 Hacker News mentions from 5 participants in 2007-02-22–2026-11-01. Read original excerpts, compare opinions and save this book.
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Read on Hacker News…m not sure if the prostate thing is related but my doctors have not found any other underlying cause. I've recently found a couple of things that help: 1. A book called "Pain Free at Your PC" http://www.amazon.com/Pain-Free-at-Your-PC/dp/0553380524 It has special stretches, some yoga inspired, to counteract the problems developed from sitting for long-periods. 2. A got a think called a "butt-cushion". I was skeptical when my friend suggested it, but felt some relief almost immediately. Hope these ideas help someone.
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