Self-discipline in 10 days

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…res daily practice. Now, I can already hear the little voices whispering in a few of your heads "that's some optimistic bullshit, lying to yourself, etc." If you've read Self-Discipline in 10 Days , this nagging is said to come from a part of your subconscious dubbed "Hyde." Here's a brief description from the book: === BEGIN === This Jekyll/Hyde approach is one of the more important concepts to understand in your attempts to develop self- discipline. Time and time again, participants in my workshops, seminars, and courses have reaffirmed that this concept, understanding it and applying it, has been instrumental in their self-discipline successes. So, you will begin by learning about how your personal Hyde operates. Hyde believes: If I begin a structured, organized journey toward any chosen goal: - I'll become a slave to routine - I'll lo…