The South Beach diet
Explore The South Beach diet by Arthur Agatston; Arthur Agatston M.D.: 2 Hacker News mentions from 2 participants in 2007-02-22–2026-11-01. Read original excerpts, compare opinions and save this book.
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Read on Hacker NewsJoe Hruska (one of my co-founders at RescueTime, YC08) has lost 42 pounds in the last 3.5 months with approximately zero exercise. He pretty much did the South Beach Diet. It's kinda faddy, but it really is approximately what humans were designed to eat. You should pick up the book, but approximately: no white flour, no white sugar, no rice, no potatoes. First two weeks are pure carb-free (painful) but the rest of the time, complex carbs are okay in moderation.
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